Atlanta Georgia. We currently are in the process of obtaining or own January 2026. We can come to a gym you’re already a member of. If you have your gym we can accommodate a workout plan depending on the equipment in the facility or home.

Your first session will include a consultation where we discuss your fitness goals, health history, and current fitness level. We may also do a short assessment to determine your starting point. From there, we’ll create a plan tailored to your needs!

Not at all! Personal training is for everyone, regardless of fitness level. Whether you’re a beginner or experienced, I’ll create a program that meets you where you are and helps you progress at your own pace.

Wear comfortable workout clothes and proper athletic shoes. Bring a water bottle, a towel (if needed), and a positive attitude!

Sessions typically last 45 minutes to 1 hour. However, I can customize sessions based on your schedule and needs.

This depends on your goals, fitness level, and availability. Most clients train 2-4 times per week for the best results, but I can help you create a plan that fits your lifestyle.

I require at least 24 hours’ notice for cancellations. Late cancellations may result in the loss of that session. Please check our Cancellation Policy for full details.

Yes! I am fully equipped to work with individuals who have special needs and will tailor the program to fit their abilities and goals.

Yes! I do. Refer to the packages . Contact me for details on pricing and availability.

Results vary based on factors like consistency, nutrition, effort, and individual body types. Many clients start noticing changes within 4-6 weeks of consistent training and proper nutrition.

While I’m not a certified nutritionist, I do provide general nutrition guidance to support your fitness goals. If needed, I can also refer you to a professional for a customized meal plan.

Payments must be made before training begins. I accept cash, credit card, Zelle. Training packages must be used within their designated time frame.

I focus on personalized training, motivation, and real results-all while making the process fun! My experience overcoming personal challenges has shaped the way.

I'm going to give every last drop of energy to see you win, big or small! My energy every session is unmatched. You have to be able to laugh and make the best of it. My attitude separates from most trainers. My ability to read my clients energy and immediately know how to approach that session whether it's to let them vent and listen or to crack a joke. I have been personal training for 12 years. I helped so many reach the fitness goals. I PRACTICE WHAT I PREACH. I'm work out 4 times a week. So I know what the grind is about. I know what it takes!